Guiding You Back to Balance—On and Off the Mat
Ashlea is a certified international Yoga teacher who lights up the room with her dynamic approach. She inspires students to tune into their bodies with intuitive awareness, using the power of breath to guide fluid movement from one pose to the next. She weaves somatic practices into her teachings, encouraging intentional movement and inviting each person to show up authentically—exactly as they are on the mat.
After practice, Ashlea fosters a warm sense of community, welcoming students to transition from quiet reflection to shared conversation, laughter, and even a well-earned glass of wine!
Join Ashlea for one of her upcoming classes or workshops!
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Sign up to join Ashlea and the other ‘Grapeful Yogis’ for in-person monthly yoga classes in the Rock Hill/Charlotte-Metro area. There will be fun, community, and wine!
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Join Ashlea for one of her nurturing workshops—from vision-setting and goal making to somatic movement and reflective journaling—each are created to support your growth and well-being.
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Work with Ashlea in a one-on-one setting to assess your specific needs. You’ll be able to go at your own pace to work toward your goals!